So, unless you have been sleeping under a rock you would know that BLISS-FULL BOWLS cookbook arrived just in the nick of time before Christmas. Yes, literally days before the big day it landed on my door stop! Not exactly the best timing but that’s life I guess! So in the meantime hundreds of who [...]
MY LIFE WITH ENDOMETRIOSIS I remember having painful periods in high school but not thinking much of it. I just took a painkiller and went on my way, little did I know that this was the beginning of a nightmare to come. I went on the pill not long after high school and my painful [...]
Do you feel like a deliciously decadent creamy pasta but have to stop yourself because you are worried about gaining weight just thinking about it? Well worry no longer because I have a beautiful recipe I just made this evening in Lake Como, Italy that is only 375 calories per serve. Don't assume that rich Italian [...]
In 2013 I traveled to Italy to make a TV series. We went from city to city meeting local cooks and chefs to learn more about Italian cuisine. Along the way I adapted these amazing flavours to create recipes 300 calories or less for ‘the bikini cookbook ITALY’.
THE BIKINI COMFORT FOOD COOKBOOK has been a bikini cookbook just waiting to happen. It has been on the back burner for a couple of years now but I knew I would eventually get a chance to make it... This is the type of cooking that I love which comes naturally to me. I tend to [...]