Category: indulge

Posted on March 13, 2016July 23, 2017
Michelle Floate
5:2 diet, comfort food, family friendly, free recipe, gluten free, indulge, low calorie, weight loss

Tuna Sweet Corn Mornay : One of my all time faves and less than 300 calories!

Tuna Sweet Corn Mornay GLUTEN FREE Prep time - 20 min. Cooking time - 20 min. Calories - 290 per serve, serves 4 Ingredients 160g gluten free spiral pasta, 100g red onion finely chopped, 100g corn kernels, 150g tuna (drained weight), 100ml full fat milk (if you use low fat milk then [...]

Posted on October 21, 2015July 23, 2017
Michelle Floate
family friendly, free recipe, gluten free, indulge, Italy, low calorie, travel, weight loss, what's new

Indulge guilt free with my brand new bikini cookbook creamy pasta!

Do you feel like a deliciously decadent creamy pasta but have to stop yourself because you are worried about gaining weight just thinking about it? Well worry no longer because I have a beautiful recipe I just made this evening in Lake Como, Italy that is only 375 calories per serve. Don't assume that rich Italian [...]