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In 2013 I traveled to Italy to make a TV series. We went from city to city meeting local cooks and chefs to learn more about Italian cuisine. Along the way I adapted these amazing flavours to create recipes 300 calories or less for ‘the bikini cookbook ITALY’. We have produced a pilot episode, we hope you enjoy it! Subscribe to my newsletter to get future updates of this series.

Watch me make this simple recipe on youtube. You can subscribe to ‘the bikini cookbook’ youtube channel when you watch our video and you will get notified anytime we make updates. Find this recipe in the ‘sample recipe’ section.

creamy chicken and mushroom new format and photo